It all started in my late teens when I realized that taking care of my body through exercise and healthy food was always going to be a major part of my life. Around the same time magic changed everything about my perspective. It became clear that if I wasn't equally balanced with good nutrition, regular workouts and a daily magical practice I felt out of whack. Your body is your vessel to manifest everything you want. You need to take care of your machine. Would you rub ring dings all over your computer? I didn't think so.